Should I Stop Saying ‘Namaste’ as a Yoga Instructor?
Have you noticed that more and more yoga instructors are stepping away from saying ‘Namaste’ in classes?
There is growing recognition that using Namaste can be culturally inappropriate.
I personally have been noticing this for a little while now.
After reading different blog posts and trying to do my research, it took me a while to understand the concept of Namaste being cultural appropriation.
My initial thoughts where that if we stop using Sanskrit words then we are taking yoga further away from its roots in ancient Indian philosophy.
I love that through yoga we can honour an ancient language of worship and ritual — I was told that only 14,000 people still speak Sanskrit today.
This transition is a reflection of the yoga community’s dedication to inclusivity, sensitivity, and a deep understanding of the practice.
Through this blog post I’ll provide some different ideas and concepts that may help you to understand this viewpoint.
Understanding Namaste…
What does Namaste mean?
Namaste is a Sanskrit word with profound significance.
In its purest form, it’s a respectful and spiritual greeting that acknowledges the divine light within each of us.
It’s a beautiful concept rooted in the heart of yoga philosophy.
Nama: Meaning “bow,” “adoration,” or honour”.
Te: Translates to “to you.”
So, Namaste can be interpreted as,
“The divine light in me bows to the divine light in you.”
It recognises the inner light that resides within everyone.
It’s a beautiful way to acknowledge the inherent connection between all beings and a way to honour the sacred in each other.
On https://chopra.com Karson McGinley offers some other beautiful translations:
I honour the place in you where the entire universe dwells.
I bow to the place in you that is love, light, and joy.
When you and I bow to our true nature, we are one.
My soul recognises your soul.
We are the same, we are one.
I honour the place in you that is the same as it is in me.
If you ever travel to India, you will most likely be greeted with “Namaste,” along with the most genuine smiles and warmth.
It’s perfectly fine to bow and reply with “Namaste” in return, honouring its true significance.
Where does the issue arise?
Misinterpretation:
The problem lies in the misuse and overuse of “Namaste” in contexts that don’t necessarily translate correctly.
While “Namaste” is a phrase that honours the light and spirit in another, in India it’s an expression equal to saying “Hello” or “Welcome”.
I found an article on https://www.mindbodygreen.com where Sarah Regan explains that many students don’t know what “Namaste” means and teachers and students both, may be throwing it around as a catch phrase.
These same students may not understand the roots of yoga as a lifestyle rather than just physical postures.
Teachers and studio owners may be taking advantage of the term by “…using it to fit some spiritual, yogic image.
This is made all the more ironic when you consider that namaste means “hello,” and it’s said at the end of class.”
Cultural Appropriation:
The use of “Namaste” by those who are not familiar with its cultural and spiritual significance can be seen as a form of cultural appropriation.
Cultural appropriation happens when elements of one culture are borrowed or taken out of context by individuals from another culture, often without proper understanding or respect.
In the case of yoga, it’s rooted in a rich and ancient tradition that deserves acknowledgment and respect.
Commercialism:
We often see Namaste printed onto coffee cups, t-shirts and posters ect. And worse, with puns like nama-slay and nama-stay at the bar.
I can see how offended those form Indian culture would be when a Western person takes a sacred word from a culture that we perhaps have no connection or lineage to, and inappropriately use it for financial benefits, completely torn from its roots and cultural significance.
Prioritising Respect and Inclusivity…
With the awareness of these issues, many yoga instructors and practitioners are making a shift toward being more respectful, inclusive, and mindful of cultural sensitivities.
They are choosing closing expressions that are more universal and less likely to be perceived as appropriative.
At its core, yoga is a philosophy and practice aimed at uniting individuals with themselves, with each other, and with the world.
It encourages growth, compassion, and self-awareness.
So, by moving away from language that could divide or offend individuals, we honour yoga’s fundamental principles.
Common Alternatives…
In place of “Namaste,” some instructors are choosing phrases like
“Thank you”
“With gratitude”
“From my heart to yours”
“Shanti Shanti Shanti” (Peace, Peace, Peace)
They may close with a mantra or simply bring awareness back to breath.
These alternatives convey a sense of gratitude, connection, and togetherness without risking offence or misuse.
Embracing Change…
If you make the choice to shift your language, then recognise it as a positive step toward creating a more welcoming and inclusive space for everyone.
Yoga is about unity, connection, and harmony.
Removing language that could divide, trigger or upset your students is an essential part of the practice’s evolution.
Our westernised version of yoga is a great way for this beautiful and peaceful practice and way of life to reach westerners, in a way that is relatable and understandable.
At the same time, it is important to honour and respect where these ancient teachings stem from as well as their root intentions.
As our awareness of cultural appropriation grows, its vital that we adapt our practices to stay true to the spirit of yoga.
As a student…
As your yoga class closes and you want to respond with “Namaste” to your teacher, you absolutely can do that, but you’re not obliged to.
Don’t feel pressured to say something that doesn’t align with your comfort level.
Now that you have a better understanding of what the word truly signifies, a simple “thank you” might feel like a more meaningful response.
The transition away from “Namaste” in yoga classes can be seen as an adaptation rather than a rejection of tradition.
By choosing universally inclusive phrases, we invite everyone to enjoy the profound benefits of yoga without fear of cultural insensitivity.
Yoga is, at its heart, a path of unity and respect for all, and these mindful shifts reflects that essence.
Om Shanti Shanti Shanti
